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~ WEIGHT LOSS ~

Tips for Choosing the Right Low Carb
Fast Food Options

Most fast-food restaurants offer some good low-carb options. In addition, a number of items can easily be modified for a low-carb lifestyle.

Read More from Atkins.com >

Click Here for More Weight Loss Features

 

~ BACK PAIN ~

Try These 6 Effective Exercises To Alleviate Your Lower Back Pain

How to fix - or prevent -
nagging spasms, discomfort,
and achiness in your back.

Read More from ConsumerHealthDigest.com

Click Here for More Back Pain Features

 

 ~ SLEEP ~

7 Foods That Are Totally Messing With Your Sleep

You may want to rethink
that nightcap.

Read More from Runners World >

Click Here for More Sleep Features

 

~ MIGRAINES & HEADACHES ~

New Migraine Drugs
May Stop Headaches Before They Start

People with frequent, sometimes daily, migraines may benefit from a new class
of medications intended to prevent these severe headaches before they start,
two new studies suggest.

Read More from livescience.com >

Click Here for More Features on Headaches and Migraines

 

~ DENTAL HEALTH ~

Worst Foods For Teeth

While some aren't necessarily bad for your health, they may be doing more harm than good if you're not diligent about
brushing and flossing afterwards.

Read More from HealthCentral.com >

Click Here for More Features on Dental Health

 

~ WALKING & RUNNING ~

How to Start Running

Before you lace up your shoes and start ticking off the miles, plan to kick things off slowly if you haven't been running lately. The road does not come without risks.

Read More from WebMD >

Click Here for More Features on Walking & Running for Health

 

~ ALTERNATIVE MEDICINE ~

The Differences Between Homeopathy
vs. Naturopathy vs. Holistic

A common misconception is that naturopathy and homeopathy
are the same. The facts are that naturopathy describes a broad spectrum
of practitioners who prefer to treat ailments with multiple treatment approaches that include natural herbs, supplements,
and dietary adjustments.

Read More from Homeopathyradio.com > 

Click Here for More Features on Alternative Medicine

 

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~ FITNESS ~

Health Benefits Of
Physical Activity

The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life

Read More from Medicine.net >

Click Here for Fitness Features

~ CHIROPRACTIC ~

Chiropractic Can Help
Improve Quality of Life
for Seniors

Many seniors are unaware of the outstanding benefits that are possible through regular chiropractic care.
Here is the most frequent benefits that chiropractic care provides for seniors

Read More from The Southeast Sun >

Click Here for More Features on Chiropractic Care

~Nutrition - VITAMINS & SUPPLEMENTS ~

17 Science-Based Benefits of Omega-3 Fatty Acids

Not all fats are unhealthy. Omega-3 fatty acids are one of the "good" types of fat. They may help lower the risk of heart disease, depression, dementia, and arthritis.

Read More from Healthline.com >

 Click Here for More Nutrition,
Vitamins & Supplements Features

 

~ EYES & VISION ~

10 Tips for Healthy Eyes

There are plenty of simple things you can do each day to keep your sight in tip-top shape. Here, 10 easy ways
to be proactive about your eye health.

Read More from WebMD >

Click Here for More Features on
Eyes & Vision

 

~ Mental Health ~

15 Stress Management Techniques That Work Well ... and Fast

Effective stress management techniques can offset the negative effects of stress in your life. Try these proven, fast and reliable stress remedies.

Read More from BeBrainFit.com >

Click Here for More Emotional
and Mental Health Features

 

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