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Mitigating Migraine Miseries
Armed with knowledge,
you can manage this menacing headache
Read More >
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The
Real-Life
Stress Survival Guide
6 women's
road-tested strategies
for conquering the biggest threat to female health.
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The
Stress-Cholesterol Connection
Seven heart-smart ways to soothe your
body/mind
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Stressed
kids stay sedentary.
Stressed out kids are
more likely
to become couch potatoes.
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Our relationship to our parents
key to how we cope with stress
Study finds that individuals with incoherent relationships with
their parents used poor coping behaviors such as withdrawal.
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Ease your
child's anxieties |
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The authors of
'Nurturing the Sky Child' share advice for parents on assessing and
assisting their kids.
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The Stress Connection |
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Researchers have linked dozens of physical symptoms to stress
overload, from fatigue to weight gain.
You can add another to that list: high blood sugar.
When you're stressed, your body is primed to take action.
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