~ Healthy Living Atlanta ~

(Weight Loss & Management)

Weight Loss News & Information

Ozempic, Wegovy and other drugs are among 15 selected for Medicare's price negotiations

The U.S. Department of Health and Human Services (HHS), through the Centers for Medicare & Medicaid Services (CMS), announced the selection of 15 additional drugs covered under Medicare Part D for price negotiations. The negotiations with participating drug companies for these 15 drugs will occur in 2025 and any negotiated prices become effective in 2027. The aim is to lower prices for some more of the costliest prescription drugs.

‘U.S. News & World Report’ Reveals Its Best Diets for 2025

For many of us there's a fresh resolve to improve our eating habits — and U.S. News & World Report has just released its top diets for 2025. The rankings are based on feedback from a panel of 69 doctors, registered dietitians, nutritional epidemiologists, chefs, and weight loss researchers. A new five-point rating system accounts for a wide variety of health and lifestyle considerations. This year, U.S. News looked at 13 diets in addition to mainstays like the Mediterranean and DASH diets.

About half of Americans approve of using weight-loss drugs to
treat obesity

More U.S. adults believe it is a good thing than a bad thing for adults to use weight-loss drugs like Ozempic, Wegovy and other brands if they are struggling with obesity or have a health condition tied to weight, but they are not broadly supportive of teens using the medications, according to a new poll from The Associated Press. About one-third say the use of weight-loss drugs for obese teens is a good thing, a similar share say it’s a bad thing.

Science-Backed Tips to Lose Weight Fast and Sustainably

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with over time will help improve your health and are more likely to result in lasting weight loss. 1. Eat protein, fat, and vegetables: Aim to include a variety of foods at each meal. To balance your plate, your meals should include protein, fat, vegetables, and complex carbohydrates.

Weight loss: 6 strategies for success

Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. But the best way to lose weight and keep it off is to make lasting lifestyle changes. These healthy changes include eating a balanced diet and moving more each day. Here are six tips to help you start your weight-loss journey. 1. Make sure you're ready Long-term weight loss takes time and effort. So be sure that you're ready to eat healthy foods and become more active. Ask yourself the following questions:

Advertise in the Healthy Living Atlanta E-Blast Newsletter or on www.HealthyLivingAtlanta.com

Call 770-596-6451 for information. Call For internet and E-Blast Newsletter specials.
Get your message sent directly into their email inboxes/
Ask about Introductory Specials!

Get on the free mailing list and receive the latest news on health, nutrition and fitness.
Sent out twice a month to thousands of metro Atlanta people who have an interest in health, nutrition and fitness.

Call 770-596-6451 or email HealthyLivingAtlanta@comcast.net.

Also, follow the Georgia Bulldogs and the SEC, Georgia Tech Yellow Jackets and the ACC, Kennesaw State Owls and Conference USA,
Georgia State Panthers and the Sunbelt Conference and the Atlanta Falcons and the NFL on Football Atlanta – https://footballatlanta.com/