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(Allergies & Asthma)

Allergies & Asthma News & Information

Which Air Purifiers Really Work? Allergists and Testers Say These Are the Best

If you’re constantly coughing, sneezing, or dealing with allergies, finding the best air purifier for your home can help. Air purifiers are designed to remove contaminants like dust, mold, smoke, and odors to improve indoor air quality—and research shows they can be highly effective. They use filters and a fan to then push the clean air back into your home, allowing you to breathe easier and better. An air purifier can also cut down on pet dander, hair, and odor.

The 9 Most Common Food Allergies

Common food allergies include dairy, peanuts, and tree nuts, among others. You may be more likely to outgrow certain allergies than others. A food allergy is a condition in which certain foods trigger an abnormal immune response. It’s estimated that 33 million people and 1 in 13 children in the U.S. have a food allergy. Although any food can cause an allergy, the FDA suggests that nine foods account for 90% of allergic reactions. Food allergies happen when your immune system reacts to a food protein because it perceives it as threatening.

Asthma and Diet

There’s no special diet for asthma. It's possible that eating more or less of certain foods could help with asthma symptoms, but more research is needed. But a nutritious diet is an important part of your overall health and asthma treatment plan. It can help you stay at a healthy weight, which can improve your asthma symptoms. It will also give you lots of antioxidant nutrients that can help lower swelling and irritation (inflammation) in your lungs. Being overweight or having obesity can increase inflammation in your body, which can make asthma worse.

25 Myths about Allergies and Asthma

There is a ton of information floating around, and sometimes things stick that aren’t necessarily true. When it comes to medical conditions, these misconceptions can lead to patients waiting longer before seeking treatment, incorrectly diagnosing themselves, and using incorrect medications. To help you keep your facts straight, we’ve compiled a list of 25 common allergy and asthma myths! 1. Food allergies and food intolerance are the same: Eating a food you are intolerant to can leave you feeling miserable.

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