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PAIN ~ |
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Waking Up to the Right Way
to Treat Your Lower Back Pain |
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First-line treatments include
staying active ("the worst thing you can do is get in bed") and
education.
Read More
from ToYourHealth.com > |
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Which Muscle
Relaxants Are Best
for Neck and Back Pain?
Let's compare
nine popular muscle relaxants. How well do they work and what are
their side effects? Oh, and are they affordable?
Read More
from GoodRX.com > |
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Can Therapeutic Massage
Help Relieve Back Pain?
Five Things to
Know about Therapeutic Massage.
Read More
from SpineUniverse.com > |
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PAIN ~ |
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5 Stretches To
Ease Your Lower-Back Pain
Research published in JAMA found
that any kind of exercise - whether it's core strengthening,
aerobic exercise, or stretching - is the best way to ease pain
and reduce the risk of another back pain attack.
Read More
from Prevention Magazine > |
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~ BACK
PAIN ~ |
Best Mattresses for Back Pain
A low-quality mattress can lead to
a serious back pain and, on the other hand, a good mattress can
improve your lower back problems.
Read More
from MatterMattress.com > |
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PAIN ~ |
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10 Tips for Preventing Pain From
Wearing Your Backpack
Backpacks are supposed to
alleviate pain, not create it.
But when worn incorrectly, they can cause you or your child
to adopt postures that may give rise to spine problems.
Read More
from VeryWellHealth.com > |
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~ BACK
PAIN ~ |
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Yes, Science
Says Your Chiropractor Can Help
Solve Your Back Pain
How does chiropractic treatment work?
Read More from Healthline.com > |
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~ BACK
PAIN ~ |
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Tiger Woods
Takes Ibuprofen to Prevent Back Pain.
Should You?
'Please don't emulate this,' one
surgeon says, though others argue
it is perfectly sensible,
Read More from The Wall Street Journal > |
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~ BACK
PAIN ~ |
6 Exercises That Help
Your Lower Back Pain
How to fix - or prevent - nagging spasms, discomfort, and achiness in
your back.
Read More
from Runners World Magazine > |
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~ BACK
PAIN ~ |
Medications for
Back Pain
There
are multiple over-the-counter and prescription medications that can
be helpful in relieving pain and addressing related symptoms while
an episode of back pain is getting better.
Read More from HealthNavigator.org > |
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~ BACK
PAIN ~ |
How Wearing
Inappropriate Shoes Can Lead to
Severe Back Pain
How does improper footwear hurt us,
exactly? It turns out it can be as simple as an uneven gait or as
complicated as improper shock absorption.
Read More from Fitness4BackPain.com > |
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Understanding
Back Pain - Symptoms
The causes of back pain are numerous; some
are self-inflicted due to a
lifetime of bad habits.
Read More from WebMD > |
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