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~ Emotional & Mental Health ~

15 Stress Management Techniques That Work Well  & Fast
Effective stress management techniques can offset the negative effects of stress in your life. Try these proven, fast and reliable stress remedies.


Read More from BeBrainFit.com > 

 

~ Emotional & Mental Health ~

Bipolar disorder: 14 Signs to Look For

Bipolar disorder can be hard to diagnose, but there are warning signs or symptoms that you can look for.

Read More from Healthline.com >

 

~ Emotional & Mental Health ~

How Culture Affects Depression

Many of the risk factors for depression are similar across cultures. These include gender, unemployment, traumatic events. The themes of depression tend to revolve around loss. But what people make of their losses and how they interpret their distress differs tremendously across cultures.

Read More from Psychology Today >

 

~ Emotional & Mental Health ~

More college kids are in need of counseling

Students now face more intense issues

Read More from NBC News >

 

~ Emotional & Mental Health ~

My Child Was Diagnosed with Depression…Now What?

Tips on coping at home and at school for parents of kids or teenagers diagnosed with childhood depression

Read More from Psycom.net >

 

~ Emotional & Mental Health ~

The Truth About Antidepressants

Not every antidepressant works for every depressed person. Here’s how to tell if yours is right for you.

Read More from WebMD.com >

 

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~ Emotional &
Mental Health ~

How Exercise Can Help With Adult ADHD: Brain Chemistry and More

Research is finding that getting regular fitness can improve thinking ability, and it may improve the symptoms of adult ADHD.

Read More from WebMD.com >

 

~ Emotional &
Mental Health ~

10 Ways to Naturally Reduce Anxiety

Proven ways to control the symptoms of anxiety without medication.

Read More from HealthLine.com >

 

~ Emotional &
Mental Health ~

Foods to Fight Depression

From coffee to carrots, see which foods can have a positive effect
on your mood..

Read More from WebMD.com >

 

~ Emotional &
Mental Health ~

Healthy Diet, Healthy Brain: 15 Foods for Better Mental Health

Foods affect the health of your mind and body. Diet can influence energy level, body fat and even the appearance of skin and hair.
So, foods you eat can also have an effect on your brain and mental health.

Read More

 

Mental Health ~

Spotting The Signs Of Depression

Depression is a serious medical illness. Learn how to recognize signs of depression such as sadness, guilt,
and lack of enjoyment.

Read More from EverydayHealth.com

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