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The Health Benefits of Yoga
Yoga has been practiced for more than 5,000 years, and
currently, close to 11 million Americans are enjoying its health
benefits. Yoga can hardly be called a trend.
Read More from Prevention Magazine >
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Your
Fat-Blasting Yoga Plan
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Stress
Management: Practicing Yoga
to Relax
Yoga means different things to
different people. This topic focuses on a kind of yoga called
Hatha yoga. One of the benefits of Hatha yoga is that it can
relieve stress and help you relax.
Read More from
WebMD > |
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YOGA |
The Risks And
Rewards Of Practicing Yoga
Twenty million
people practice yoga in the United States. William Broad, a Pulitzer
Prize-winning science writer for The New York Times, is one
of them.
Broad started doing yoga as a freshman in college in 1970 and has
been practicing
ever since
Read More from NPR > |
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YOGA |
New Study on Yoga
and Glaucoma
People with glaucoma, a serious eye
disease that affects about three million Americans, are advised to
approach some yoga poses with caution.
Read More
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YOGA |
What
Yoga Can and Can't Do for You
Sure, it's a stress-buster, but it also
helps with anxiety, depression, insomnia, back pain and other ills,
experts say
Read More
from WebMD
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