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      Nutrition - VITAMINS & SUPPLEMENTS

The 3 Supplements
You Don't Know About
(But Probably Need)

Ignore the health food store hype --
here's the lowdown.

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      Nutrition - VITAMINS & SUPPLEMENTS

Vitamin D May Lower Some Cancer Risk
New evidence shows benefits for
breast, colon and ovarian cancer
, especially D-3

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      Nutrition - VITAMINS & SUPPLEMENTS

Test Your Supplement Savvy
How much do you know
about your vitamin pill?
By Kathleen Zelman, MPH, RD/LD

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Health-Food Store Safari
Visiting a health food store?
A guide on what to look for and how to shop.

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      Nutrition - VITAMINS & SUPPLEMENTS

Vitamin B-12 Linked to
Depression Recovery

Higher levels of this vitamin
may be the key to feeling better.

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      Nutrition - VITAMINS & SUPPLEMENTS

Vitamin & Mineral Supplements
For Pregnancy
By Judith Brown, R.D., M.P.H., Ph.D

Recommendations on Multivitamin and Mineral Supplements for Pregnancy

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VITAMINS & SUPPLEMENTS

Selenium Curbs Colds and Flu


In cold weather, here's one way to protect yourself.

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VITAMINS & SUPPLEMENTS

Supplements to Boost Seniors' Health

Doctors instruct people
65 years and older
to get flu shots, eat a
high-fiber diet and
do strengthening exercises
to stay fit.
Of all the things older people can do, taking nutritional supplements ranks as one of the easiest.

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