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 ~ VITAMINS & SUPPLEMENTS ~

The Importance of Omega-3s
in a Heart-Healthy Diet
Omega-3 fatty acids have many health benefits, but they're especially renowned for the role they play in heart health. Find out why you should add more omega-3s to your diet.

Read More from EverydayHealth.com >

 

~ VITAMINS & SUPPLEMENTS ~

DrugStars App: The Best App to Remind You When to Take Your Medicine

There is an app that adds ease and simplicity to adhering
to your medication regimen.

Read More from The Complete Herbal Guide >

 

~ VITAMINS & SUPPLEMENTS ~

Report: These 3 vitamin supplements are worth the money

There's a shortage of Vitamin D in many of the foods we eat, yet we need it to help absorb calcium for strong bones.


Read More from Clark Howard >

 

~ VITAMINS & SUPPLEMENTS ~

Test Your Supplement Savvy
How much do you know about your vitamin pill?
By Kathleen Zelman, MPH, RD/LD

Read More from WebMD > 

Health-Food Store Safari
Visiting a health food store?
A guide on what to look for and how to shop.

Read More from WebMD > 

 

~ VITAMINS & SUPPLEMENTS ~

8 Surprising Health Benefits of B Vitamins
The recommended daily dose of vitamin B may bring health benefits including a reduced risk of stroke.
Read More from EverydayHealth.com >

B9 Signs You're Not Getting Enough B12
Do you have a B12 deficiency? Here's how to tell.
Read More from Prevention Magazine >

 

~VITAMINS & SUPPLEMENTS ~

Vitamin & Nutrition
During Pregnancy

Should I take supplements during my pregnancy?

Read More from NHS Choices

 

~VITAMINS & SUPPLEMENTS ~

What Vitamin and Mineral Supplements
Can and Can't Do

Prenatal vitamins can be an important part of your pregnancy health regimen. They contain essential nutrients that are vital to mother and baby’s health. - See more at: http://www.consumervaluereport.org/prenatal-vitamin-ingredients/#sthash.ZqbizFWf.dpuf

Prenatal vitamins can be an important part of your pregnancy health regimen. They contain essential nutrients that are vital to mother and baby’s health. - See more at: http://www.consumervaluereport.org/prenatal-vitamin-ingredients/#sthash.ZqbizFWf.dpuf

Prenatal vitamins can be an important part of your pregnancy health regimen. They contain essential nutrients that are vital to mother and baby’s health. - See more at: http://www.consumervaluereport.org/prenatal-vitamin-ingredients/#sthash.ZqbizFWf.dpuf

Experts say there is definitely a place for vitamin or mineral supplements
in our diets, but their primary function is to fill in small nutrient gaps.
They are " supplements" intended to add to your diet,
not take the place of real food or a healthy meal plan.

Read More from WebMD.com >

 

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~ VITAMINS & SUPPLEMENTS ~

5 foods and 4 supplements that could help you fight the cold and flu


In cold weather, here's one way to protect yourself.

Read More
from The Today Show >

 

~ VITAMINS & SUPPLEMENTS ~

Supplements
to Boost
Seniors' Health

Many older adults benefit
from these five
nutritional supplements.

Read More
from WebMD >

 

~ VITAMINS & SUPPLEMENTS ~

Vitamin & Nutritional Supplements
Fact Sheet

Professional guide to vitamin and mineral supplements, presented by Office of Dietary Supplements, National Institutes of Health.

Read More from Office of Dietary Supplements >

 
~VITAMINS & SUPPLEMENTS ~

The Top 10 Supplements To Boost Energy

Energy is a result of good nutrition, and that includes minerals and vitamins. Supplements can help ensure the needed components get to where they're needed; in you.

Read More from HealthStatus.com

 

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