Helpful, practical information you and
your family can use in your daily living on
health, nutrition and fitness

HealthyLivingAtlanta.com

Home Page

HEALTH
PAGES

Click on the
links below for helpful articles on that topic

Allergies &
Asthma

Back Pain
Bone Health

Cancer
Children's Health
Dental Health
Diabetes
Emotional &

Mental Health
Eyes & Vision
Foot Health
Headaches
Health & Beauty
Heart Health
Insurance
Men's Health
Mental Health
Migraines
Joint Pain
Pet Health
Senior Health
Skin Care
Sleep
Stress & Anxiety
Weight Loss
Women's Health

NUTRITION
Nutrition News
Carb Counting
Cholesterol
Recipes
Sports Nutrition
Vitamins & Supplements

FITNESS
Fitness
News
Exercise & Workout
Cardio
Exercise Equipment
Fitness Programs
Running
Walking

ALTERNATIVE HEALTH
Alternative Medicine
Acupuncture
Chiropractic
Massage Therapy
Natural Remedies
Naturopathy
Yoga

Health,
Nutrition & Fitness News

Click Here

SPONSORS
PAGE

Click Here

SUBSCRIBE
Click Here

ADVERTISE
Click Here

CONTACT US
Click Here

Sign Up For Our Free Healthy Living Atlanta E-Blast Newsletter - Click Here

  Alternative - MASSAGE THERAPY

Can Massage Help Your Back Problem?

In addition to physical benefits, certain types of massage have been shown to help psychologically via relaxation and increased production of 'feel good' chemicals that the body naturally produces (endorphins)--helpful for people with both acute back problems and chronic back pain.

Read More from Spine-Health.com >

 
  Alternative - MASSAGE THERAPY

Massage: Get in touch with its
many benefits

A soothing massage can help you unwind, but that's not all.
Explore the possible benefits of massage and what to expect


Read More from The Mayo Clinic >

 
  Alternative - MASSAGE THERAPY

Massage Therapy Styles and
Health Benefits

More and more people -- especially baby boomers -- recognize the health benefits of massage. They choose from among many massage styles to get relief from symptoms or to heal injuries, to help with certain health conditions, and to promote overall wellness

Read More from WebMD >

 

Get your message directly into their email inboxes
Ask about Spring Introductory Specials

Click Here for More Information

Call 770-596-6451 or email
HealthyLivingAtlanta@comcast.net

  MASSAGE THERAPY

Sports Massage and Muscle Recovery

Swedish Study: Sports Massage Doesn't Help After Workouts

Read More from WebMD >

 
  MASSAGE THERAPY

Pampering Your Body, Mind and Spirit:
The Pregnancy Massage

Even the most stressful events don't have to get your pregnancy down.
Try these tips to reduce stress during pregnancy

Read More from WebMD >

 
 MASSAGE THERAPY

3-Minute Massage Shown
To Lengthen Sleep

New research shows
that a simple back rub can be just what the insomnia
doc ordered

Read More
from Prevention Magazine
>

Healthy Living Atlanta
E-Blast Newsletters

Sent out twice a month
to thousands of metro Atlanta people who have an interest in health, nutrition and fitness

Call 770-596-6451
or email
HealthyLivingAtlanta@comcast.net

Sign up to receive the E-Blast Newsletters free of charge
by emailing

HealthyLivingAtlanta@comcast.net